OUR MISSION
Is to encourage the members of the community to live life to its fullest potential. I will strive to inspire individuals, support communities, provide resources and connections to all, be non-judgmental and open, and to advocate for those who are struggling to cope with the mental, emotional, environmental, physical, and spiritual challenges life throws our way.
WELCOME
RE-MAPPING MINDS
OPENING PATHS FROM WORRY TO WELLNESS
OVERWHELMED TO HAPPINESS
FROM FRUSTRATION TO HAVING A PLAN FOR TRANQUILITY
When life may seem a little chaotic, we assist you in finding peace.
Couples Coaching for periods when there may be a disconnect, we find ways to rebuild and re-establish communication.
Assist clients that may feel overwhelmed at work, to create plans to regain focus.
While anxiety, anger, depression, and low self-esteem are natural feelings that are experienced in varying degrees by individuals within today’s society. Sometimes these and other mental health concerns can be improved by rest, relaxation, exercise, good nutrition, and a strong support system. Other times individuals may want to seek help from professionals. Re-Mapping Minds offers ongoing psychological and behavioral coaching as part of their approach towards breakthroughs that will change the world for people with mental illness.
MEET THE HUMAN BEHAVIORAL COACH
Human Behavioral Coach
I have over 10 years of experience working with personality, emotional, and mood adversities. I am uniquely qualified to help you as an individual, couple, or family coaching. I look forward to speaking with you.
GETTING STARTED
WHAT YOU NEED TO KNOW
How do I pay for coaching?
Understanding the correlation between coaching, insurance, and payment can be confusing. If at any time you want our help just let us know. We do not directly bill your insurance for many reasons. Mostly, because we want you to have complete control over your records. We would love to walk you through the process of getting coaching started.
Is coaching confidential?
You should know exactly how confidential your information is! We take your confidentiality very seriously!
Not only is coaching protected by federal law, but we go well beyond what is required. We will love to tell you more if you have questions.
COACHING BLOG
ADVICE FROM THE COACHES
Effective Ways to Approach Sexual Assault
At any given time, a female or male may face sexual assault at some point in their lifetime. There are very few therapeutic programs or even practices that offer specific approaches designed for exploring sexual assault and its survivors.
Parental Anxiety about Your Teen and Its Impacts on Your Teen
All parents worry about their children’s well-being at any age, but the issues to worry about mount when children hit the teen years. During a session, therapists are often asked by parents of one child about how to deal with the anxiety they feel.
Trauma Suffered in Childhood
Early-life experiences, stressful or traumatic ones in particular, have inter-generational consequences for child behavior and mental health. Evidence suggests the effects of adverse childhood events take a toll in large part as a result of toxic stress responses that appear to be universal.
Is it Really Depression?
At times clinicians miss opportunities for Depression Screening and Treatment. Depression is one of the most common mental illnesses in America.
Psychotic and Mood Disorders: How to Recognize and Treat Them
At times, there is the confusion between symptoms of psychotic and mood disorders. To attempt to make some clarity, psychotic disorders (e.g., schizophrenia) are a mental health condition associated with unusual expressions or perceptions of reality.